X Boom Fitness

Reclaim & Retain Your Shape

  • Home
  • Workout
    • The Ultimate Bicep and Tricep Workout
    • Best Ab Workouts Without Crunches
    • HIIT Workouts For over 30s and 40s
    • Weight Loss Workouts for Women Over 50
    • 3 Exercises To Get Rid Of Muffin Tops
    • Strength Training For Over 30s – 40s
    • Fit at 40 - Cardio + Resistance Training Circuit
    • Get Shredded & Avoid Getting Hit In A Real Street Fight
  • Tech
    • Treadmills
      • Weslo Cadence G 5.9 Treadmill Review: Are Thousands Wrong?
      • Is A Manual Treadmill A Good Buy?
      • 3G Cardio Elite Runner Treadmill Review
    • Home Gyms
      • Bowflex Blaze Home Gym- Hot As It Sounds?
      • Bowflex Ultimate 2 Review- Is It Time To Retire?
      • Marcy Smith Cage Home Gym Review – Will This Explode Your Progress?
      • Body-Solid EXM 3000 Home Gym- Will It Build Your Muscle Empire?
      • Body-Solid Powerline Vertical Leg Press Review
      • Bowflex Selecttech 552 Dumbbells- Do They Cut It?
    • Rowing Machines
      • Concept2 Model D Rowing Machine
      • Concept 2 Model E – Row Like A Pro
      • Stamina Body Trac Glider 1050 -Why Thousands Love It
      • Sunny Health & Fitness SF-RW5515 Rowing Machine- Low Priced But Worthy?
      • WaterRower Machine – Will This Float Your Boat
    • Ellipticals
      • NordicTrack Ellipticals- Which Model To Choose
      • The Best Compact & Space Saving Ellipticals
    • Air Bikes
      • Schwinn Airdyne Pro - For Beginners or Advanced Athletes?
      • Assault Air Bike Classic- Will It Make Your Head Spin?
    • Sports Headphones
      • Top 10 Wireless Sports Headphones
  • Health
    • Health Craze Exposed - 10 000 Steps Marketing Scam
    • Bodybuilding The Ultimate Anti-Aging Elixir?
    • Is Extreme Hardcore Bodybuilding Dangerous?
    • Lower Back Foam Rolling- SAFE or DANGEROUS
    • Lower Back Pain Gone After Targeted Spinal Release
    • How To Eliminate Cellulite With A Foam Roller
    • How To Study The Bible For Weight Loss Teaching
    • Red Meat Can Help You Live Longer Research Reveals
    • Fitness Goals For Forty Year Olds To Inspire + Protect You
    • Foam Rolling FAQs -Decrinkle Those Wrinkles & De-Stress Tight Muscles
  • Muscle Intelligence
    • Build Muscle In Fastest Time Possible
    • How To Bulk Up With Light Weights
    • Strength Training vs Bodybuilding
    • Does Flexing Build Muscle?
  • Diet
    • How Much Protein Do You Need For Building Muscle?
  • Latest Updates
  • Contact Us
  • About Us
  • Privacy Policy
  • Terms of Use
  • Disclaimer

Weight Loss Workouts for Women Over 50

By Adam Reed | May 10, 2019

Hitting 50 is a huge milestone and one that should be celebrated. It’s also a time many people take to […] Read more »

Latest Updates

  • This Challenging Chest Workout Will Get You Results!
  • 3G Cardio Treadmill- Is This The Elite Runner Treadmill
  • Fit at 40 - Cardio + Resistance Training Circuit
  • How Much Protein Do You Need For Building Muscle?
  • The Importance of Strength Training for Those Aged 30 – 40+
  • Top 10 Wireless Sports Headphones
  • Weight Loss Workouts for Women Over 50
  • How To Study The Bible For Weight Loss Teaching
High Owner Satisfaction


SE9i Elliptical


Get In Touch

Facebook

Recent Posts

  • This Challenging Chest Workout Will Get You Results!
  • 3G Cardio Treadmill- Is This The Elite Runner Treadmill
  • Fit at 40 - Cardio + Resistance Training Circuit
  • Privacy Policy
  • Terms of Use
  • Disclaimer

Categories

  • bodybuilding
  • exercise bikes
  • fitness
  • Forties Fitness
  • General
  • health
  • home gym
  • mobility
  • protein
  • rowing machines
  • self defense
  • sports headphones
  • weight loss
  • workouts

©2019 Copyright. All Rights Reserved.
Privacy Policy | Terms of Service | Disclaimer