There are lots of foreign imports in the exercise bike world that have taken the American public by storm. One emerging brand in the stationary bike market are Yosuda. Their popular indoor cycling bike is very highly rated across the main e-commerce market sites. In fact it’s a bestseller on Amazon. This bike is different … Read more
If you are trying to clock up 10,000 steps a day to keep your Fitbit happy you are just wasting your time. 10,000 steps is a marketing ploy. It is being used as a USP by all the major fitness tracking brands looking to offload their merchandise to health conscious consumers. Or perhaps it’s the … Read more
Some research has suggested l-glutamine is good for reducing sugar cravings. Excess sugar can lead to weight gain. It’s easy to wolf down a sugary drink which can put you into an excessive calorie consumption zone. Eat more calories than your body burns off each day and you put on weight. With sugar the more … Read more
Skateboard and surfing enthusiast Hunter Joslin designed the first Indo board proto-type in 1975 so he could further develop his skills on dry land. 23 years later he brought it to the commercial market. Indo means indoor– But what’s somewhat surprising is this board has a massive fanbase outside of the intended audience. Back on … Read more
Tabata workouts can and probably should be incorporated into a bodybuilding training plan, especially for the core. It’s not so much a workout in itself but a style of training. High intensity interval training is not new to the fitness and bodybuilding world, and neither is it to this site. That’s exactly what a Tabata … Read more