How To Bulk Up With Light Weights
Light weights don’t make for “light” workouts when done like this.
Schwinn Airdyne Pro – For Beginners or Advanced Athletes?
The fan bike with the most impressive console and maintenance free belt drive system. Not cheap, but the name is Airdyne Pro for a reason. The Pro version is quieter than it’s cheaper much respected rival the Assault AirBike Classic. It smooths out a few of the wrinkles the Assault has, but is it worth … Read more
Assault Air Bike Classic- Will It Spin You Over The Edge?
The Assault Airbike Classic uses the same impressive technology bolstered on the Concept2 Model D rower. Just like that The Assault is a beast of a similar nature, harnessed by professional grade refined engineering. Powered by air resistance, the workouts are as tough as you want them to be. It depends on how hard you … Read more
How To Build Muscle In the Fastest Time Possible
If your goal is to build muscle, no doubt you want to achieve that in the fastest time possible. Muscle building is a long haul game, but you can adapt your training and diet to maximize your gains, so you can add the bulk and develop clean muscle in an efficient manner. They say everyone … Read more
Strength Training vs Bodybuilding- Which Will Give You The Best Gym Bod?
With everyone from seniors to housebound moms now converted to strength training, if you want a gym physique, which is the best form of training to spend your time on? A little aside here, multiple Mr Universe winner Mike “Titan” O’Hearn, which you will know from such famous TV shows as American Gladiators, and countless … Read more